Mock lobster (vegetarian)

11 Mar
Mock lobster, vegetarian recipe, tomato, onion, egg, rice, colourful food, cheap supper, flavour

Mock lobster and rice

Anyone else know this one? It may be a family thing, I’m guessing from World War 2 when rationing in the UK meant cooks got creative.

This is a delicious variation on tomato-and-onion sauce for rice or pasta; the pink colour is the only link with lobster – there’s no fishy taste at all.

Definitive cheap, easy and delicious recipe.

What:

1 tin of chopped tomatoes

2 tsps tomato paste

1 large onion

1 clove garlic

2 eggs

1 tbsp cream or sour cream*

4 basil leaves, ripped

Parsley to garnish

* my variation. Would definitely not have been in a wartime-rationing recipe.

How:

Chop onion and garlic finely and sizzle gently in oil till transparent and soft.

Add tomato paste and stir for two minutes till everything’s bubbling.

Add tinned tomatoes and let everything sizzle for another couple of minutes.

Add basil and seasoning (salt, pepper, etc to your taste)

Beat eggs with sour cream and a little bit of water, then add into tomato mix. Turn up the heat and sizzle hard, till egg is cooked and everything is bright pink.

Serve with rice or carb of your choosing; scatter parsley on top, and eat.

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One Response to “Mock lobster (vegetarian)”

  1. suzie fox 17/03/2013 at 10:52 pm #

    a history lesson AND meal is so satisfactory!

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